Holy Moly week 2 day 1 was much harder than week 1 workouts. The workout consisted of 5 minute warm up walk, followed by 15 minute run intervals with 1 minute walks between each one (3 in total) and finished up with a 5 minute cool down. The jump from 10 minute intervals to 15 minutes consecutive running was definitely challenging but at the end I felt even better than last week. This week has basically added 15 minutes of running to my preexisting running routine.
I am loving all the new challenges as well as the changes I see in my body and my mind. I am starting to feel like I can do whatever comes up next in the training and actually feel athletic. My legs have more muscles than ever and even when I'm relaxed they are very prominent.... that's a huge motivator! lol The rest of my body is falling into place too, even though it's taking longer, I know it will be worth every single sweat filled moment once I am where I want to be. Plus the thought of finishing a marathon and crossing that finish line makes me even more ready to push my limits and my boundaries. I can't wait until the day that I can call myself a marathoner. Very few people even try to do one, much less accomplish it. I just want to be in that group of people who know that running really is worth all the pain, sweat, blisters and challenges.
I am ready to get back to the gym for weights soon too... I have only been once this week for strength training and I feel like a total slacker in that department! But.... my arms are finally starting to have some definition in them and my upper body is getting stronger. I increased the weights by 10lbs Tuesday and plan to increase them again next week. Time to step it up and get back in gear.... Hope everybody is having a wonderful week.
This is my new pair of Asics GT2160s (Blue, White and Grey) that are so supportive yet feel like you're running on a cloud! Lightweight, supportive and so comfy...can't ask for more in a good running shoe. Check out the reviews!! My husband definitely knows the things that make me happy lol Thank you D! :)
voted best in the world! in LOVE with them
Now if I can just get this cute pink and black pair, I'll be set! :) lol
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