About Me
- Jesica (Syked Runner)
- "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
Wednesday, October 19, 2011
C25K: Week 7 Day 2
Week 7 day 2 was today and i feel AMAZING!! The 25 minute run is getting much easier now. I am not feeling winded anymore and my breathing is more controlled because the side stitches are gone! :) After the run when the cool down started, I didn't want to stop running... i could have kept going... Runner's High = Heaven! Strength training also went well today. My legs are up to pressing 130lbs and my arms are still weaker but I am using 45 lbs on them now, so I am seeing improvement. Still psyched about my toned legs! Ready for day 3. Lets go!
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