So, I am having such a hard time remembering to get on here and blog and keep everybody updated on my 1/2 marathon training schedule!!!!! But, first things first, my fabulously amazing husband, just signed up yesterday to run the Gusher 5K while I will complete the 1/2 marathon! I am so very excited :) I can't wait to share my running experiences with him and hopefully he will get hooked on it too. It's just such a healthy habit to get involved in long term. Running, for me, is a lifestyle. It's what I do, I run. It is what I will always do and hopefully my future family...children...will want to do it too. I feel like my husband being involved a little will help make it a family lifestyle.
Now as far as training goes, here is a link to my actual 1/2 marathon training schedule:
Marathon Rookie 1/2 Marathon Training Schedule
I am on week 4 now and so far so good. I have completed two 6 mile runs and feel great. One of my good friends is training with this schedule and I cant wait to race with her that day! She is rocking out her training too and helping to keep me motivated. Thank you Sarah Wells :)
As far as training goes, I am feeling great and getting prepared. I am also trying my best to eat more cleanly and eliminate bad foods from my diet. I am starting to feel more energized, and better everyday. Nutritious eating truly does make a difference. Hope all of this makes sense. If anyone has any questions about running, feel free to ask! Happy Running Everybody!!
About Me
- Jesica (Syked Runner)
- "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
Showing posts with label jog. Show all posts
Showing posts with label jog. Show all posts
Friday, January 27, 2012
Wednesday, November 23, 2011
B210K Week 2 Day 3
First things first... I signed up for my very first race today and am so excited and a little bit nervous because I have no idea what to expect and I am running it alone!! Yikes! It's the Sea Rim Striders 21st annual Turkey Trot on Thanksgiving day morning! Here's my 1st racing bib and technical t-shirt :)
Today I completed B210K week 2 day 3 after a total downpour and cool front came through. The rain was finally over when I ventured out around 4:00, and it was cool and breezy... a nice day for a run in the park. I am definitely addicted to the runner's high. I am getting a little nervous about next week with the time/distance increase, but I'm sure I'll handle it better than I think.
I finally was able to get into the doctor yesterday to have my wrist looked at. It has been bothering me for a week. Really sore and achy and then after I weight lifted last Thursday it was sharp pains all through my thumb and wrist. My dr was closed Friday so I just sucked it up and toughed it out through the weekend with the help of an ace bandage, extra strength bengay and a big bottle of Advil. Found out it's tendonitis + a torn ligament... OUCH! But it should start getting better now that I have this beautiful contraption..... I miss weight lifting already.
Happy running ya'll!!
Today I completed B210K week 2 day 3 after a total downpour and cool front came through. The rain was finally over when I ventured out around 4:00, and it was cool and breezy... a nice day for a run in the park. I am definitely addicted to the runner's high. I am getting a little nervous about next week with the time/distance increase, but I'm sure I'll handle it better than I think.
I finally was able to get into the doctor yesterday to have my wrist looked at. It has been bothering me for a week. Really sore and achy and then after I weight lifted last Thursday it was sharp pains all through my thumb and wrist. My dr was closed Friday so I just sucked it up and toughed it out through the weekend with the help of an ace bandage, extra strength bengay and a big bottle of Advil. Found out it's tendonitis + a torn ligament... OUCH! But it should start getting better now that I have this beautiful contraption..... I miss weight lifting already.
Happy running ya'll!!
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