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"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
Showing posts with label jog. Show all posts
Showing posts with label jog. Show all posts

Friday, January 27, 2012

Gusher 1/2 Marathon Training Schedule

So, I am having such a hard time remembering to get on here and blog and keep everybody updated on my 1/2 marathon training schedule!!!!!  But, first things first, my fabulously amazing husband, just signed up yesterday to run the Gusher 5K while I will complete the 1/2 marathon!  I am so very excited :)  I can't wait to share my running experiences with him and hopefully he will get hooked on it too.  It's just such a healthy habit to get involved in long term.  Running, for me, is a lifestyle.  It's what I do, I run.  It is what I will always do and hopefully my future family...children...will want to do it too.  I feel like my husband being involved a little will help make it a family lifestyle.

Now as far as training goes, here is a link to my actual 1/2 marathon training schedule:

Marathon Rookie 1/2 Marathon Training Schedule

I am on week 4 now and so far so good.  I have completed two 6 mile runs and feel great.  One of my good friends is training with this schedule and I cant wait to race with her that day!  She is rocking out her training too and helping to keep me motivated.  Thank you Sarah Wells :)

As far as training goes, I am feeling great and getting prepared.  I am also trying my best to eat more cleanly and eliminate bad foods from my diet.  I am starting to feel more energized, and better everyday.  Nutritious eating truly does make a difference.  Hope all of this makes sense.  If anyone has any questions about running, feel free to ask!  Happy Running Everybody!!



Wednesday, November 23, 2011

B210K Week 2 Day 3

First things first... I signed up for my very first race today and am so excited and a little bit nervous because I have no idea what to expect and I am running it alone!!  Yikes!  It's the Sea Rim Striders 21st annual Turkey Trot on Thanksgiving day morning!  Here's my 1st racing bib and technical t-shirt :)



Today I completed B210K week 2 day 3 after a total downpour and cool front came through.  The rain was finally over when I ventured out around 4:00, and it was cool and breezy... a nice day for a run in the park.  I am definitely addicted to the runner's high.  I am getting a little nervous about next week with the time/distance increase, but I'm sure I'll handle it better than I think.

I finally was able to get into the doctor yesterday to have my wrist looked at.  It has been bothering me for a week.  Really sore and achy and then after I weight lifted last Thursday it was sharp pains all through my thumb and wrist.  My dr was closed Friday so I just sucked it up and toughed it out through the weekend with the help of an ace bandage, extra strength bengay and a big bottle of Advil.  Found out it's tendonitis + a torn ligament... OUCH!  But it should start getting better now that I have this beautiful contraption.....  I miss weight lifting already.



Happy running ya'll!!