So, I am having such a hard time remembering to get on here and blog and keep everybody updated on my 1/2 marathon training schedule!!!!! But, first things first, my fabulously amazing husband, just signed up yesterday to run the Gusher 5K while I will complete the 1/2 marathon! I am so very excited :) I can't wait to share my running experiences with him and hopefully he will get hooked on it too. It's just such a healthy habit to get involved in long term. Running, for me, is a lifestyle. It's what I do, I run. It is what I will always do and hopefully my future family...children...will want to do it too. I feel like my husband being involved a little will help make it a family lifestyle.
Now as far as training goes, here is a link to my actual 1/2 marathon training schedule:
Marathon Rookie 1/2 Marathon Training Schedule
I am on week 4 now and so far so good. I have completed two 6 mile runs and feel great. One of my good friends is training with this schedule and I cant wait to race with her that day! She is rocking out her training too and helping to keep me motivated. Thank you Sarah Wells :)
As far as training goes, I am feeling great and getting prepared. I am also trying my best to eat more cleanly and eliminate bad foods from my diet. I am starting to feel more energized, and better everyday. Nutritious eating truly does make a difference. Hope all of this makes sense. If anyone has any questions about running, feel free to ask! Happy Running Everybody!!
About Me
- Jesica (Syked Runner)
- "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
Showing posts with label race. Show all posts
Showing posts with label race. Show all posts
Friday, January 27, 2012
Saturday, January 7, 2012
1st Long Run (1/2 Marathon Training)
Today was my first long run on my 1/2 marathon training schedule. It was a four mile run, and it was a slow and hot four miles! Whew. But, I made it through it and felt amazing afterwards. I am pretty excited about this training program too. Other than my 5K training I really don't have any other running experience other than when I was in my early 20s running through college. Kind of hoping it all comes back to me and I can up my mileage over the next few months without any injury. Looking forward to next week's long run of 5 miles, but until then...regular training resumes! :)
Happy Running Ya'll!
Happy Running Ya'll!
Thursday, January 5, 2012
Running Sick....
....is so freakin' hard! I am so ready for this head cold and sore throat to go away so I can actually breathe again!! Did a quick 3.5 mile run today and was miserable the whole time, but now I feel better and am glad I suffered through it. That's really all I have to say about this one lol... Hopefully I will get well soon and my runs will be fun again and less like torture. I must also get back in the habit of blogging... I forget about it now! Ok, enough complaining from me, hope everybody had great runs today!
Happy Running Everbody! :)
Happy Running Everbody! :)
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