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"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike

Thursday, November 24, 2011

2011 Turkey Trot 5K

Today was officially my 1st race!  I did the 2011 Turkey Trot 5K race and finished with a decent time.  I'm proud of myself!  My pace was about 10/min mile and I felt so great the whole time.  The energy from the crowd was awesome too.  I loved running with so many people and being around such excitement.  Now I see why runners get hooked on the competitiveness of the races.  It's just too fun.


 A big thanks to my sis and her fiance for coming out and supporting and taking all the pictures! :)



Walking to the Starting line!


I finished!  (Bad pic of me lol)




Now I am going to go have a Turkey Day feast with the family :)  Happy Thanksgiving everybody!

Happy Running :)

Wednesday, November 23, 2011

B210K Week 2 Day 3

First things first... I signed up for my very first race today and am so excited and a little bit nervous because I have no idea what to expect and I am running it alone!!  Yikes!  It's the Sea Rim Striders 21st annual Turkey Trot on Thanksgiving day morning!  Here's my 1st racing bib and technical t-shirt :)



Today I completed B210K week 2 day 3 after a total downpour and cool front came through.  The rain was finally over when I ventured out around 4:00, and it was cool and breezy... a nice day for a run in the park.  I am definitely addicted to the runner's high.  I am getting a little nervous about next week with the time/distance increase, but I'm sure I'll handle it better than I think.

I finally was able to get into the doctor yesterday to have my wrist looked at.  It has been bothering me for a week.  Really sore and achy and then after I weight lifted last Thursday it was sharp pains all through my thumb and wrist.  My dr was closed Friday so I just sucked it up and toughed it out through the weekend with the help of an ace bandage, extra strength bengay and a big bottle of Advil.  Found out it's tendonitis + a torn ligament... OUCH!  But it should start getting better now that I have this beautiful contraption.....  I miss weight lifting already.



Happy running ya'll!!

Sunday, November 20, 2011

B210K Week 2 Day 2

Quick update.... apparently I was too lazy to blog yesterday when I actually completed my B210K week 2 day 2 run so here it is now.  My husband and I went to my aunt and uncle's for a day of wedding crafts, and grilling, but my arm is really messed up and I'm in quite a bit of pain.  I am not sure if I tore something, sprained or pulled something or if I have a hairline fracture in my right wrist.  I am going to the dr. tomorrow to get it checked out.  As of now, I'm just wearing and arm brace, using Bengay, and eating advil like candy.  Hopefully they can get me all fixed up tomorrow.

Anyway, needless to say, I wasn't much help on the craft front this weekend so I decided to go for a run in their neighborhood while everybody else glued, spray painted and glittered up everything for my sister's wedding.  I do have to say I felt better afterwards and had less pain.  In total I ran 45 minutes with a warm up and cool down walk and 1 minute walk intervals thrown in every 15 minutes.  So the total workout was 57 minutes.... not bad.

Hopefully my arm isn't hurt too badly, I miss weight training my upper body already.  Gotta finish up day 3 ASAP so I can start on week 3!!  Happy running everybody :)

I want this cute pink running hat...it has a zipper on the side to store your car key or gels when you run!  Plus it's made with a sweat wicking band on the inside!  Genius




Thursday, November 17, 2011

B210K Week 2 Day 1

Holy Moly week 2 day 1 was much harder than week 1 workouts.  The workout consisted of 5 minute warm up walk, followed by 15 minute run intervals with 1 minute walks between each one (3 in total) and finished up with a 5 minute cool down.  The jump from 10 minute intervals to 15 minutes consecutive running was definitely challenging but at the end I felt even better than last week.  This week has basically added 15 minutes of running to my preexisting running routine.

I am loving all the new challenges as well as the changes I see in my body and my mind.  I am starting to feel like I can do whatever comes up next in the training and actually feel athletic.  My legs have more muscles than ever and even when I'm relaxed they are very prominent.... that's a huge motivator! lol  The rest of my body is falling into place too, even though it's taking longer, I know it will be worth every single sweat filled moment once I am where I want to be.  Plus the thought of finishing a marathon and crossing that finish line makes me even more ready to push my limits and my boundaries.  I can't wait until the day that I can call myself a marathoner.  Very few people even try to do one, much less accomplish it.  I just want to be in that group of people who know that running really is worth all the pain, sweat, blisters and challenges.

I am ready to get back to the gym for weights soon too... I have only been once this week for strength training and I feel like a total slacker in that department!  But.... my arms are finally starting to have some definition in them and my upper body is getting stronger.  I increased the weights by 10lbs Tuesday and plan to increase them again next week.  Time to step it up and get back in gear....  Hope everybody is having a wonderful week.

This is my new pair of Asics GT2160s (Blue, White and Grey) that are so supportive yet feel like you're running on a cloud!  Lightweight, supportive and so comfy...can't ask for more in a good running shoe.  Check out the reviews!!   My husband definitely knows the things that make me happy lol  Thank you D! :)

voted best in the world! in LOVE with them

Now if I can just get this cute pink and black pair, I'll be set! :) lol

Wednesday, November 16, 2011

B210K Week 1 Day 3

Today I finished week 1 day 3 of B210K and I feel so energized!!  I did my run inside on the treadmill because we went to pick up my mom in law to stay the night and visit so I didn't want to be outside and miss out on time with the family.  So I ran on the treadmill and visited with my family instead.  Anyway, it was a good run but I missed being outside.  I would much rather workout outside any day of the week.  I am running a little behind on my 10K training because I got sidetracked with my sister's bridal shower this past weekend.  So, tomorrow I will run week 2 day 1 of the program and then do days 2 & 3 sometime through the weekend so I can be back on track Monday for week 3.  I must stick with the schedule!  Well, I hope everyone has a great rest of the week.... Happy Hump Day people.

Happy Running Ya'll!! :)