Back on Track!

So, this past week I had family come in from out of town to visit and stay with us and then Labor Day weekend was here and basically I blew off my gym routine.  I'm going to redo C25K week 3 this week and add more weight training to try to make up for my missed workouts and get back on schedule.  Ready to get my routine back on track, my energy level up and a step closer to my weight loss/exercise goals!!  So, here we go... lets get this week started.