About Me
- Jesica (Syked Runner)
- "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
Friday, September 9, 2011
C25K: Week 3 Day 3
Decent workout today... I put in my 2 hours at the gym and feel great now! So much extra energy since I started working out and training again. I completed C25K Week 3 Day 3 today and will move on to week 4 on Monday. Because of the labor day holiday, I worked out Tues, Thurs and today (Fri) instead of my normal Mon, Wed, Fri routine. I think today's workout was harder for me because I didn't have as much recovery time as usual with the back to back C25K training days this week. I definitely like the Mon, Wed, Fri schedule much more. I know next week will be even more of a challenge, but I am so looking forward to it...to pushing myself just a little further. Happy Friday everybody! Hope you have a blessed weekend :)
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