About Me

My photo
"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike

Tuesday, September 27, 2011

C25K: Week 5 Day 1

Week 5 Day 1 of C25K began today...Monday September 27, 2011  The workout is a little harder than last week.... there are more 5 minute run intervals through the duration of the workout.  Definitely a challenge but much much much more endurance is being built up too!!  Not really anything new to post...just wanted to update this blog and let everyone know the progress is coming along slowly but surely!  Happy Running people :)

No comments:

Post a Comment